Weigh In record (no journal entry) for 28 April 2021
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.92g | Prot: 13.44g | Carbs: 61.09g.
Breakfast: Sonko Рисовые Хлебцы, Millennium Choco Biscuit, Красный Перец, Руккола, Помидоры, Сильпо Авокадо Хаас, Finn Crisp Хлебцы Ржаные с Отрубями, Exquisa Крем Сыр . more...
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Gaining 1.4 kg a Week
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tomaleto's Weight History
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