Weigh In record (no journal entry) for 28 April 2021
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64.2 kg
Lost so far: 10.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 37.95g | Prot: 49.32g | Carbs: 130.24g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Salmorejo, Valor Chocolate Puro con Almendras, Vino Tinto de Mesa, Aguacate, Del Mar Pata de Pulpo Cocido, Pimiento Rojo, Tomates Cherry, Pimientos Verdes. Dinner: Vino Tinto de Mesa, Hacendado Salmorejo, Nigiri Salmón. Snacks/Other: Hacendado Yogur 0% 0% Sabor Coco. more...
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Losing 5.6 kg a Week
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Mararía77's Weight History
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