Weigh In record (no journal entry) for 28 April 2021
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60.8 kg
Lost so far: 12.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 28.32g | Prot: 27.33g | Carbs: 44.72g.
Breakfast: Кукурузная Каша. Lunch: Салат Овощной с Маслом, Лента Стейк из Кеты . Snacks/Other: Сливочное Масло, Баклажанная Икра, Хлебец. more...
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Losing 2.8 kg a Week
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vera_0509's Weight History
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