Weigh In record (no journal entry) for 28 April 2021
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65.4 kg
Lost so far: 19.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 69.22g | Prot: 44.48g | Carbs: 146.18g.
Breakfast: Lucien Georgelin Confiture Fraise, Oranges, Grand Frais Pain de Mie Complet, St Hubert Oméga 3. Lunch: Saint Alby Jambon de Paris -25% de Sel, Les Croisés Emmental Râpé, Auchan Cheddar Rapé, Envia Crème Légère Liquide 12%, Auchan Lait Concentré Non Sucré, Envia Beurre Demi Sel, Bio Village Coquillettes. Dinner: Starbucks Almond Biscotti, Knorr Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Starbucks Almond Biscotti, Sainte Lucie Pépites de Chocolat Noir, Bio Village Farine de Blé, Beurre, Sucre, Oeuf. more...
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Losing 1.8 kg a Week
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ganachon's Weight History
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