Weigh In record (no journal entry) for 28 April 2021
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 50.31g | Prot: 95.80g | Carbs: 156.90g.
Breakfast: Vitalis Knusper Pop Müsli Schoko, MUH Milch-Kaffee, Exquisa Fitline Protein Vanille, Bananen. Lunch: Weißer Reis (Gekocht), Lidl Hühnerfrikassee. Dinner: Mayonnaise, Edeka Butterkäse, Philadelphia Balance Kräuter, Edeka Mini Pflaumentomaten, Edeka Bio Reiswaffeln Natur, Edeka Ziegenfrischkäsetaler, Gut & Günstig Backofen Frites. Snacks/Other: Real Bio Schoko Reiswaffeln. more...
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Losing 1.4 kg a Week
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Monipaponi's Weight History
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