Weigh In record (no journal entry) for 28 April 2021
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79 kg
Lost so far: 18.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 24.31g | Prot: 20.55g | Carbs: 20.61g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Вареное Яйцо, Каша Пшенная на Воде. more...
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Losing 1.3 kg a Week
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SantaMarria's Weight History
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