Weigh In record (no journal entry) for 28 April 2021
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 61.33g | Prot: 72.27g | Carbs: 31.18g.
Breakfast: Апельсин, Яичница. Lunch: Пекинская Капуста, Куриные Голени с Кожей. Dinner: Яичница, Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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Alexy_Zhukova's Weight History
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