Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Счет в счетчике каллорий
Journal
28 Apr 21
Счет в счетчике каллорий's Journal, 28 Apr 21
Счет в счетчике каллорий's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2021
49.4 kg
Lost so far:
12.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1367 kcal
Fat: 45.44g | Prot: 45.11g | Carbs: 109.46g.
Breakfast:
Сахар, Кофе.
Lunch:
Яйцо, Сливочное Масло, Щедрые Хлебцы Ржаные.
Dinner:
Окей Чиабатта Труаж, Вино Пино Гри (Grigio), Баранина.
Snacks/Other:
Экопродукт Черника Десерт, Акконд Тортимилка.
more...
1333 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Счет в счетчике каллорий's Weight History
View Complete History