Weigh In record (no journal entry) for 21 April 2021
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93.5 kg
Lost so far: 26.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 64.95g | Prot: 44.26g | Carbs: 193.50g.
Breakfast: Angeloni Strudell de Maçã, Tirolez Requeijão Cremoso, Manteiga (com Sal), Walmart Pão Italiano, Pão Francês, Café com Leite e Açúcar. Lunch: Banana. Dinner: Coca-Cola Refrigerante Zero, Madero Cheeseburger Junior, Madero Cheeseburger Madero, Madero Batata Frita. more...
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Gaining 0.7 kg a Week
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