Weigh In record (no journal entry) for 08 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1705 kcal
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Fat: 85.13g | Prot: 68.67g | Carbs: 169.46g.
Breakfast: Hacendado Mermelada de Fresa, Président Mantequilla Fácil de Untar, Café con Leche, Hacendado Pan de Molde Blanco. Lunch: Naranjas, Patatas Fritas, Calamares Fritos. Dinner: Hacendado Crema de Vinagre Balsámico de Módena, Nueces, Hacendado Salmon Ahumado, Brotes de Soja, Queso de Cabra (Semiblando), Primaflor Gourmet. more...
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2402 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Running - 10/kph - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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MeriSelvi's Weight History
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