Weigh In record (no journal entry) for 28 April 2021
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72.3 kg
Lost so far: 30.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 6.57g | Prot: 44.30g | Carbs: 161.67g.
Breakfast: Pamplemousse, Jus de Citron, Eau, Carrefour Pain Complet, Taillefine Fromage Blanc 0%. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Pain Complet, Courgette tex mex. Dinner: Pomme, Bridelight Bridelight 3% Goût Emmental, Pain Complet, Soupe de legume. more...
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Losing 0.7 kg a Week
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nymphea76000's Weight History
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