Weigh In record (no journal entry) for 28 April 2021
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81 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.69g | Prot: 31.26g | Carbs: 90.63g.
Breakfast: Twix Twix. Lunch: Домик в деревне Кефир 3,2%, Кролик Тушеный. Dinner: Юбилейное Печенье Традиционное, Домик в деревне Кефир 3,2%. more...
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Losing 0.7 kg a Week
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Плутофка's Weight History
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