Weigh In record (no journal entry) for 28 April 2021
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69.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 5.56g | Prot: 6.92g | Carbs: 27.03g.
Breakfast: Smeerkaas (17,5g), Volkoren Brood. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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