Weigh In record (no journal entry) for 04 March 2021
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69.8 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.00g | Prot: 83.69g | Carbs: 94.45g.
Breakfast: Kokosmehl, Mandelmehl, Banane, Mehl, Körniger Frischkäse Fitline 0,8%, Сливочное Масло, Яйцо, Oatly Hafer Barista Edition. Lunch: McDonald's Balsamico Dressing, McDonald's Garten Salat, McDonald's Snack Wrap Caesar. Dinner: Смешанные Орехи, ESN Designer Whey Protein - Mochaccino, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Oatly Aufstrich Tomate Basilikum, Specht Frühstücksmett, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Lanasitova's Weight History
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