Weigh In record (no journal entry) for 28 April 2021
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93.8 kg
Lost so far: 27.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 139.87g | Prot: 85.68g | Carbs: 8.64g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Своя Линия Сардины, Яйцо, Сало, Сыр Гауда. more...
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Losing 0.7 kg a Week
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gabi3191's Weight History
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