Weigh In record (no journal entry) for 28 April 2021
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61.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 19.55g | Prot: 29.11g | Carbs: 32.69g.
Lunch: ゆで卵, 日清シスコ ごろっとグラノーラ 3種のまるごと大豆 糖質60%オフ, Meiji おいしい牛乳. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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