Weigh In record (no journal entry) for 28 April 2021
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75.3 kg
Lost so far: 28.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 9.28g | Prot: 23.88g | Carbs: 16.96g.
Breakfast: Витебское Молоко Сметана 20%, Свежие Новости Творог Деревенский 2%, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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