Weigh In record (no journal entry) for 28 April 2021
|
69.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 65.68g | Prot: 48.76g | Carbs: 162.44g.
Breakfast: Novus Паска , Борщ Украинский, Колбаса Докторская, Колбасный Ряд Колбаса Куриная, Зефир. Dinner: Колбасный Ряд Колбаса Куриная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Белывская's Weight History
|