Weigh In record (no journal entry) for 27 April 2021
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60 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 69.57g | Prot: 176.02g | Carbs: 288.46g.
Breakfast: Bimbo Conchas, Lala Leche Deslactosada Light, Bimbo Pan Cero Cero, Café, Jitomate, Plátano, Nopales, Huevo, Cebollas, GNC Creatina Monohidratada, Optimum Nutrition Gold Whey Protein. Lunch: Marketside Filete de Pescado Basa, Jitomate, Pepino (Pelado), Camote, Arroz Blanco. Dinner: Salmón Rosado, Jitomate, Espinacas, Cebollas, Bimbo Bimbollos, Pimientos Verdes, Aguacate, Jell-O Gelatina Light. more...
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Gaining 0.4 kg a Week
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