Weigh In record (no journal entry) for 28 April 2021
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65 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 28.10g | Prot: 36.51g | Carbs: 172.18g.
Lunch: Tahu Goreng, Sambal Goreng, Talas, Ikan Teri, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Talas, Siantar Top French Fries 2000. Snacks/Other: Kue Cucur, Sari Roti Roti Sobek Coklat Keju. more...
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Losing 1.4 kg a Week
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ClaudiaRia's Weight History
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