Weigh In record (no journal entry) for 28 April 2021
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79.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 31.82g | Prot: 64.97g | Carbs: 58.58g.
Lunch: Фрау Му Сметана 15%, Село Зеленое Молоко 1,5%, Экомилк Масло Сливочное 82,5%, Яйцо, 365 Дней Джем Малиновый, Батон, Vita Творог Обезжиренный 1.8%. more...
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Losing 1.4 kg a Week
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