Weigh In record (no journal entry) for 28 April 2021
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133.4 kg
Lost so far: 3.7 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 47.50g | Prot: 37.50g | Carbs: 105.00g.
Breakfast: Каждый День Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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Helga 131's Weight History
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