Weigh In record (no journal entry) for 27 April 2021
|
105.0 kg
Lost so far: 0.4 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 22.93g | Prot: 72.18g | Carbs: 70.90g.
Breakfast: Egg, Cheddar Cheese , Tomatoes. Lunch: Lactose Reduced 2% Fat Milk, Raspberries , Cream of Wheat Instant Original. Dinner: Rapini, Selection Maïs, Atlantic Cod . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|