Weigh In record (no journal entry) for 28 April 2021
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49.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 28.32g | Prot: 41.00g | Carbs: 143.04g.
Breakfast: 조기구이, 두부국, 흑미밥. Lunch: 풀무원다논 요거톡 초코그래놀라, 홍루이젠 에그단호박샌드위치, 브로콜리, 참깨드레싱. Dinner: 양배추찜, 청포묵무침, 강된장, 흑미밥, 취나물무침. Snacks/Other: 스타벅스 (Starbucks) 케일&사과주스, 아메리카노. more...
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Losing 0.3 kg a Week
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ariangel98's Weight History
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