Weigh In record (no journal entry) for 28 April 2021
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45.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.16g | Prot: 89.43g | Carbs: 126.43g.
Breakfast: Rejuve Green Glory. Dinner: Sate Kambing, Sate Ayam, Nasi Putih. Snacks/Other: Shihlin XXL Chicken, Dunkin Donuts Double Chocolate Donuts . more...
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Losing 2.8 kg a Week
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sintadesiyana's Weight History
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