Weigh In record (no journal entry) for 28 April 2021
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129.4 kg
Lost so far: 9.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 29.25g | Prot: 32.79g | Carbs: 73.93g.
Breakfast: Мёд, Царь Каша 5 Злаков Готовая. Lunch: Салат Овощной с Маслом, Судак Запеченный. Dinner: Салат Овощной с Маслом. Snacks/Other: Красные Яблоки. more...
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steady weight
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Алмазнаямама's Weight History
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