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carolinesouza0392
Journal
27 Apr 21
carolinesouza0392's Journal, 27 Apr 21
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Weigh In record (no journal entry) for 27 April 2021
49.9 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2021:
577 kcal
Fat: 18.11g | Prot: 20.58g | Carbs: 83.12g.
Breakfast:
Tomates, Café, Dukan Panqueca com Farelo de Aveia.
Lunch:
Isabela Macarrão, Cofril Salsichão, Ovo Cozido, Batata Doce, Pepino (com Casca).
Dinner:
Café, Chimarrão.
Snacks/Other:
Mabel Bolacha Leite.
more...
964 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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