Weigh In record (no journal entry) for 28 April 2021
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53 kg
Lost so far: 1.4 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 11.18g | Prot: 23.66g | Carbs: 167.38g.
Breakfast: KFC Perkedel, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.1 kg a Week
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ekimustari's Weight History
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