_Карамелечка_'s Journal, 28 Apr 21

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итог пятидневки -1,4 кг. поднимаю рск до 1600

99 kg Lost so far: 22.8 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1597 kcal

Fat: 57.27g | Prot: 101.96g | Carbs: 169.17g. Breakfast: Клубника, Fish House Кета Слабосоленая, Простоквашино Молоко 2,5%, Карат Сливочный Сыр Violette, Хлеб белый. Lunch: Бахетле Кыстыбый с Картофелем, Danone Творожок. Dinner: Оливье, Уха. more...

4109 kcal

Exercise: Working - 10 hours, Resting - 14 hours, Samsung Health - 0 minutes. more...

steady weight

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_Карамелечка_'s Journal, 28 Apr 21

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