Weigh In record (no journal entry) for 28 April 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 10.95g | Prot: 43.81g | Carbs: 104.51g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 백설기, 진미채볶음, 계란흰자, 밥. more...
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Losing 4.2 kg a Week
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