Weigh In record (no journal entry) for 28 April 2021
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.00g | Prot: 24.00g | Carbs: 53.00g.
Lunch: 파리바게트 오리지널 시저 샐러드. Dinner: 폴바셋 그린티 초콜릿 케이크. Snacks/Other: 파리바게트 카페 아메리카노. more...
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Losing 3.5 kg a Week
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