Weigh In record (no journal entry) for 27 April 2021
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41.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 62.79g | Prot: 44.33g | Carbs: 225.42g.
Breakfast: Café com Leite e Açúcar, Capricche Bolacha Salgada Mammamia Original. Lunch: Elma Chips Batata Palha Tradicional, Lacta 5Star (18g), Lacta Mini Diamante Negro, Suco de acerola com mamão, Arroz à Grega, Fábrica Fortaleza Spaghetti de Sêmola Express, Carne Moída Refogada. Snacks/Other: Suavipan Canudinho Recheado, Pastel de Queijo, Sadia Mini Kibe, Empada de Frango, Café com Leite e Açúcar, Coxinha de Festa. more...
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Losing 1.8 kg a Week
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ingrid26.ellen's Weight History
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