Weigh In record (no journal entry) for 27 April 2021
|
62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 55.21g | Prot: 68.78g | Carbs: 129.60g.
Breakfast: Queensberry Geleia de Damasco, Wickbold Pão 100% Integral Whey Protein, Ovo Frito, Feel Good Chá Branco, Wickbold Pão 100% Integral Whey Protein, Água com Limão, Ovo Cozido. Lunch: Berinjela Cozida, Ovo Mexido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarronada, Queijo Mozzarella, Pamonha. Snacks/Other: Canjica, Bolo de Cenoura. more...
|
|
1529 kcal
|
Exercise:
Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 34 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
torialves's Weight History
|