Weigh In record (no journal entry) for 27 April 2021
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98.8 kg
Lost so far: 28.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 105.43g | Prot: 100.39g | Carbs: 35.27g.
Breakfast: Milbona Halfvolle Boter, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Gekookt Ei. Lunch: Compaxo Bierworstjes, Gekookt Ei, Oké Jong 48+. Dinner: Vita D'or Mayonaise, AH Zoete Aardappel, Kippenvleugel (zonder Vel). Snacks/Other: Lovilio Mascarpone . more...
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steady weight
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