Weigh In record (no journal entry) for 27 April 2021
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 16.85g | Prot: 120.99g | Carbs: 193.16g.
Breakfast: Xodomilho Cuscuz, CP OVOS Albumina. Lunch: Laranja Pêra, CP OVOS Albumina, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: CP OVOS Albumina, Arroz Branco (Cozido), Feijão Carioca Cozido, Filé de Frango Grelhado. Snacks/Other: CP OVOS Albumina, Ovo Cozido. more...
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Losing 0.5 kg a Week
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Leaozoka's Weight History
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