Weigh In record (no journal entry) for 27 April 2021
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49.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 52.78g | Prot: 71.22g | Carbs: 361.21g.
Dinner: Grain D'or Grain D'or, Nwaser Pates, Omk Horya Brik Danouni, Pain de Blé Entier, Olives Vertes (Conservées, en Conserve ou en Bouteille), Soupe de Palourdes . Snacks/Other: Oranges. more...
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Losing 0.5 kg a Week
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vegiiess's Weight History
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