Weigh In record (no journal entry) for 27 April 2021
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 87.57g | Prot: 58.22g | Carbs: 266.49g.
Breakfast: Millville Protein Crunchy Granola Cranberries & Almonds, Kellogg's Special K Original Cereal, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: L'oven Fresh Plain Bagel, Jam Preserves, Philadelphia Original Cream Cheese. Dinner: Annie's Homegrown Creamy Deluxe Rice Pasta Dinner Gluten Free, Heinz Tomato Ketchup, Sargento Deli Style Sliced Provolone Cheese, Ragu Old World Style Traditional Pasta Sauce, Earth Grown Zesty Italian Meatless Meatballs, Great Value Enriched Hamburger Buns. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Lindt Gold Bunny, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Hershey's Milk Chocolate Kisses, Reese's Mini Reester Bunnies, Hershey's Milk Chocolate Kisses, Hershey's Special Dark Chocolate Chips, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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2155 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours and 40 minutes, Driving - 30 minutes, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 8 minutes, Yoga - 12 minutes, childcare, sitting - 2 hours. more...
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Losing 6.4 kg a Week
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jaastruthers's Weight History
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