Weigh In record (no journal entry) for 27 April 2021
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76 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.25g | Prot: 111.08g | Carbs: 134.43g.
Breakfast: Soprole Protein +, Chia, Semillas de Linaza, Wild Protein Barra de Proteína Chocolate . Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Pechuga Deshuesada, Minuto Verde Papas Duquesas. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Loncoleche Queso Gauda Laminado Extra Proteína, Kingsbury El Pan Perfecto. Snacks/Other: Pistachos Secos Tostados (sin Sal), Mutant Iso Surge Chocolate. more...
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Losing 1.4 kg a Week
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vsiglesias's Weight History
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