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hbjcavalcante
Journal
26 Apr 21
hbjcavalcante's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
64.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1021 kcal
Fat: 23.34g | Prot: 44.20g | Carbs: 158.66g.
Breakfast:
Café com Leite e Açúcar, Pão Francês.
Dinner:
Quero Feijão Carioca , Ovo, Rei do Mate Pão de Batata com Requeijão.
Snacks/Other:
Banana Prata.
more...
2238 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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hbjcavalcante's Weight History
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