Weigh In record (no journal entry) for 27 April 2021
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62.8 kg
Lost so far: 12.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 67.68g | Prot: 61.26g | Carbs: 112.61g.
Breakfast: Native Açúcar Demerara, Café, Sadia Salame tipo Italiano, Sadia Mortadela Defumada, Vigor Requeijão Cremoso Light, Bauducco Pão de Forma Tradicional Fermentação Natural. Lunch: Burger King Onion Rings, Frango (Empanado e Frito). Dinner: Sadia Mortadela Defumada, Vigor Requeijão Cremoso Light, Tapioca, Nestlé Farelo de Aveia sem Glúten , Ovo. Snacks/Other: Vida Veg Leite de Amêndoas, Essential Nutrition Immuno Whey Pro Glutathione, Lacta Intense 60% Cacau Laranja. more...
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Losing 0.2 kg a Week
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accio.saky's Weight History
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