Weigh In record (no journal entry) for 27 April 2021
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 15.96g | Prot: 30.35g | Carbs: 128.55g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Café com Açúcar. Lunch: Laranja Lima, Coqueiro Sardinhas com Molho de Tomate, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Açúcar, Salame, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pipoca Branca (em Óleo), Chá (Infusão), Suco Detox. more...
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Losing 2.1 kg a Week
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marcandlove's Weight History
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