Weigh In record (no journal entry) for 27 April 2021
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 20.69g | Prot: 22.23g | Carbs: 11.65g.
Breakfast: Wickbold Pão Integral 18 Grãos , Carrefour Ovo, Silvestre Queijo Minas Frescal . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milamorita's Weight History
|