vivipavani's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
86 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
639 kcal Fat: 33.86g | Prot: 48.73g | Carbs: 43.59g.   Breakfast: Mãe Terra Semente de Linhaça, Jasmine Gergelim Branco Natural, Farinha de Amendoas, Verdemar Farinha de Castanha de Caju, Ovo Frito. Lunch: Sakura Missô, Arroz Branco (Cozido), Cenouras Cozidas, Copacol Peito de Frango Cozido Temperado, Espinafre Cozido (de Espinafre Fresco), Caldo de Chuchu, Caldo Verde de Abobrinha. Snacks/Other: Mexerica. more...
2245 kcal Exercise: Hiking - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
Gaining 0.3 kg a Week



     
 

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vivipavani's Weight History


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