camilaakamine's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
54.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1007 kcal Fat: 28.03g | Prot: 63.42g | Carbs: 121.65g.   Lunch: Kibon Sorvete de Creme, Hershey's Special Dark Café 60% Cacau, La Violetera Nozes sem Casca, Baldoni Mel, Hemmer Mostarda Amarela, Filé de Frango Grelhado, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Mozzarella, Brócolis Cozido, Cebolas, Tomates. Dinner: China in Box Biscoito da Sorte Doce, Tempura de Vegetais, Udon. Snacks/Other: Aveia em Flocos, Leite em Pó Integral, Chia em Grãos. more...
Losing 0.7 kg a Week



     
 

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camilaakamine's Weight History


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