Weigh In record (no journal entry) for 27 April 2021
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 96.84g | Prot: 94.51g | Carbs: 16.73g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Óleo de Coco, Ovo, Copra Farinha de Coco (10g). Lunch: Salada Verde Mista, Atum no Forno ou Grelhado. Dinner: Ovo Mexido. Snacks/Other: Sadia Mussarela, Pasta de Amendoim, Óleo de Coco, Cacau em Pó (Não Adocicado). more...
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Losing 8.4 kg a Week
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Aninha100's Weight History
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