Weigh In record (no journal entry) for 27 April 2021
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.92g | Prot: 68.29g | Carbs: 61.87g.
Breakfast: Bauducco Biscoito Integral Cereale. Lunch: Salpicão de Frango, Light Life Role de Frango, Batatas Fritas Caseiras, Sabor e Aroma Mini Esfiha de Carne. Dinner: Sadia Mussarela, Ovo, La Pastina Tomates em Cubos. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
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Losing 0.2 kg a Week
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ana.luiza_92's Weight History
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