Weigh In record (no journal entry) for 27 April 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 70.56g | Prot: 47.05g | Carbs: 199.74g.
Breakfast: Milbona Schlagsahne, Kaba Vanille, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Ovomaltine Crunchy Cream, Goldessa Frischkäse Balance, Butter, Lidl Kürbiskernbrot. Lunch: Birnen, Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken. Dinner: Milbona Milch 3,5%, K-Classic Honey & Nut Flakes, Crownfield Zarte Haferflocken. Snacks/Other: Lindt Goldhase, Lindt Mocca. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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