Weigh In record (no journal entry) for 27 April 2021
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35.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 6.80g | Prot: 19.98g | Carbs: 90.17g.
Breakfast: Pepaya, Semangka. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Lontong. Snacks/Other: Chatime Matcha Tea Latte No Sugar. more...
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Losing 3.5 kg a Week
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azzlyshaf's Weight History
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