Weigh In record (no journal entry) for 27 April 2021
|
60 kg
Lost so far: 38 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 9.54g | Prot: 6.85g | Carbs: 30.90g.
Breakfast: Uva Itália, Café com Leite Desnatado. Dinner: Repolho Refogado, Empada de Frango, Jiló Cozido. Snacks/Other: Batata Inglesa Cozida, Sadia Salsicha, Schar Torradas de Pão, Mortadela, Café com Leite Desnatado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heryca freiman santos's Weight History
|