mariliavasconcelos's Journal, 27 Apr 21

mariliavasconcelos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2021

74.4 kg Lost so far: 11.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1312 kcal

Fat: 52.56g | Prot: 59.46g | Carbs: 149.26g. Breakfast: Activia Shot Diário Probióticos (Framboesa e Hibisco), Padaria Salgadinho de Queijo, SP Bolacha Água e Sal. Lunch: Sadia Pizza Frango com Requeijão e Mussarela. Dinner: Queijo Coalho, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Mexido. more...

2359 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariliavasconcelos's Weight History

View Complete History

mariliavasconcelos's Journal, 27 Apr 21

Submit a Comment

mariliavasconcelos's Weight History